Friday, February 25, 2011


I have just done two back to back workshops, one in Lake Charles LA & the other in Houston TX. I have been feeling great ...other than getting over a cold. I got home around 1:30 am this morning and still feel good but a little tired. I have a few little twinges in my knee etc. then get a little paranoid - is it coming back? am I over doing it? I really try not to live in fear of a relapse.

I want to "live" life and not live my disease. I know they say it never really goes away. So I try to be mindful of taking my supplements, exercise, and watch my stress level. I don't really feel as if traveling and teaching is stressful even though it is alot of work. I feel the potential drama of everyday life can be more stressful. My plan is to continue one ontil the middle of summer then see my doctor again and get more blood work to see how my body is handling everything.

Lake Charles Feb 2011